Spas are the ultimate destination to get away from it all and rejuvenate the mind and body. But with just a few simple changes, you can get the same relaxing benefits at home! Our sleep experts have put together some tips and ideas that can help you transform your bedroom into a private oasis where you can get the rest and sleep you need to tackle any challenge the day can throw at you!
When you’ve been working hard all day, you deserve a place where you can clear your head and let your mind and body recuperate. Certain colors can help create a relaxing atmosphere, such as blues, greens, tans, and grays. These cool tones evoke feelings of open skies or restful waters, whereas reds and oranges are more energizing. So when you’re decorating or looking for bedroom ideas, consider which colors make you feel peaceful and at home. Whether you’re choosing paint colors, rugs, pillows, bedding, or even headboards, you should try to coordinate the colors so that you can create a spa-like atmosphere in your own bedroom!
A Cozy Reading Chair
Sleep experts recommend using a separate space for reading or watching TV so that your brain will only associate your bed with sleeping. So if you have trouble falling asleep at night, you should invest in a comfortable chair or recliner where you can read or listen to music for 20 minutes before hopping in bed. One reason why people love going to the spa is that they force you to make time just for yourself, but there’s no reason why you couldn’t do that at home! An accent chair, settee, or upholstered bench in the master bedroom can be the perfect place to spend a few minutes on yourself.
Adjustable Bed Frame
If you’re doing a bedroom makeover, an adjustable bed frame can be the star of the new room! Not only are adjustable bed frames more comfortable for reading, working, or watching TV, but they can even be beneficial for your health! Adjustable bases can make it possible to elevate the head slightly while sleeping, which can help alleviate common sleep problems such as snoring, sleep apnea, congestion, and more! As an associate at Mattress Headquarters about adjustable beds at every price point!
No spa would be complete without relaxing aromatherapy scents. You can incorporate this at home with candles, bubble baths, or essential oils with a diffuser. And to make your aromatherapy more effective, consider an air purifier or some oxygenating houseplants to improve the air quality of your bedroom. This can help remove pollutants and allergens so you can sleep better and help your body naturally detoxify during the night!
A Mattress that Balances Comfort & Support
If you prefer the mattress at a spa or hotel it’s time to invest in a better sleep solution for your own bedroom. With new materials available from America’s top sleep brands, comfortable mattresses are available at every price point. Cooling memory foam infused with specialty gels or hybrid mattresses with advanced innerspring technologies can make a huge difference in your quality of sleep. But every body and mattress are different. So visit the Mattress Headquarters showroom to test mattresses that range from plush to firm and everything in-between until you find the perfect fit!
Give your personal retreat the finishing touches with some high-quality materials, such as cotton sheets and a plush bathrobe. If you have trouble sleeping at night because you are too hot, look for a set of silk blend sheets to provide a light, airy feel. And in the winter, look for a warming wool blanket that is resistant to microbes. Natural fibers are best for creating a personal spa at home and are the perfect complement to your bedroom furniture and mattress. After all, you deserve to feel pampered every day!
So for help selecting the perfect mattress and bedroom furniture, come to Hampton Furniture & Mattress Headquarters. Our experts can help you navigate the nation’s leading brands so that you can get the balance of comfort and support that is right for your body and your budget.